We make delicious heart-healthy meals, spices, and recipes for everyone, especially heart patients needing low-sodium diets.
Services
What We Do
We produce organic meals and seasoning packs that are affordable, seasonal, and as fresh and local as possible.
We have different sizes of meals and spices available for various appetites, from individuals to families.
We are flexible with the items in your meals or spices. You can change items in your order for something you would like.
Meet us better
Our Organic Farm in Numbers
380
households per month
25
experts working
6
awards won
100%
satisfied customers
Why You’ll Love Us
There is never been a better time to eat organic , heart healthy and non-GMO. Organic means working with nature creating seasonal meals.
- Delicious
- No GMO
- Low To No Sodium
- Heart Healthy
- Seasonal
“Excellent Service”
Their service is brilliant! I really hope some of them are now using your service.
Fiona
“Love the flexibility”
We are very happy with the food and the value. Fantastic spice mixes too.
Joseph
“Fantastic quality”
I’m really appreciating the quality and presentation. The flavor of the meal was outstanding.
Michelle
Our Favourite Recipes
Ginger Orange Protein Shake
A ginger orange protein shake is a nutrient-dense, refreshing beverage that typically combines citrus, anti- inflammatory ginger, and a protein source (such as whey, plant-based powder, or yogurt) to create a creamsicle-like flavor. These shakes often include carrots for extra vitamins or bananas for a creamier texture. Orange Ginger Power Smoothie: 1 cup unsweetened almond/oat…
Raspberry Palmiers
Ingredients 14 oz puff pastry, thawed (this is the one we use) 1/2 oz freeze dried raspberries (~half of this bag) 1/2 cup granulated sugar, divided Optional: 2 oz white chocolate + more freeze dried raspberries for garnish Add the raspberries to a food processor and pulse until they are a fine powder. If you…
Cinnamon puffs
1 cup all purpose flour, spooned and leveled1/2 tsp kosher salt2 eggs, room temp1 cup whole milk, room temp1 tbsp melted butter For coating:2 tbsp melted butter1/4 cup sugar1 tbsp cinnamon Preheat oven to 400˚F and place the popover pan in the oven while it preheats. Add all ingredients to a blender and blend until…
Heart Healthy Meals 